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Groundnut (Peanut) Soup - Nigerian Style

Before you jump to Groundnut (Peanut) Soup - Nigerian Style recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.

Until fairly recently any person who expressed concern about the wreckage of the environment raised skeptical eyebrows. That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone's active involvement. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some methods to go green and save energy, largely in the kitchen.

While it may not taste as good, preparing food in the microwave rather than in the oven will save you a packet of money. As soon as you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use considerably less energy, by using countertop appliances. Many people mistakenly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the maximum energy savings by completely loading the dishwasher ahead of commencing a wash cycle. Don't dry the dishes by using heat, make use of the cool dry or air dry options to increase the money you save.

From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty straightforward to live green, after all. Mostly, all it takes is a bit of common sense.

We hope you got insight from reading it, now let's go back to groundnut (peanut) soup - nigerian style recipe. To make groundnut (peanut) soup - nigerian style you need 10 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Groundnut (Peanut) Soup - Nigerian Style:

Use of Assorted meat/fish.
Prepare 1 cup of raw ground nut (roasted groundnut works as well).
You need 1/2 teaspoon of Uziza seed (Piper guneensis).
Take 1 of cooking spoon of palmoil.
Get of Scotch bonnet/habanero pepper, blended.
Prepare of Ugwu (fluted pumpkin leaf).
Provide 3 tablespoon of Ground crayfish.
Take cubes of Seasoning.
You need 2 of medium sized onions.
You need to taste of Salt.

Steps to make Groundnut (Peanut) Soup - Nigerian Style:

Wash and boil the meat/fish with seasoning cubes, salt and onions, boil till tender and keep aside. Ensure you boil the hard meats like kpomo, shaki and fish like stock fish before adding the softer ones..
Pick out the bad ones and toast the raw groundnut in a pan, stirring constantly till they become fragrant and turns light brown. Leave to cool down.
Grind the toasted groundnut and uziza into a rough powder with a dry mill, processor or mortar and pestle. (I didn't bother removing the skin).
In a pot,heat up the oil a bit, add the chopped onions and blended pepper and fry till it dries.
Mix the groundnut with water to form a paste (you can choose not to though, it depends on how you do your frying method of egusi), then pour into oil and mix properly..
Add the crayfish and stir properly for about 1 min..
Then add the meat/fish with stock,cover and simmer for 5 minutes stirring at intervals to avoid burning.
Cook till the soup thickens and add more water if too thick for your liking..
You can adjust the seasonings and serve the soup at this moment if you don't like having leaves in your groundnut but if not, continue to the next step..
Add ugwu leaf, taste and adjust the seasoning, cover the pot and turn off the heat..
Serve with rice or any swallow of choice..

West African Peanut Soup (Maafe) - Nigerian Style West African Peanut soup, Groundnut stew or Maafe. All these names refer to the same soup. This soup is a staple in most African cuisine as well as some other cultures like Taiwan in East Asia and Virginia in the states. Stir the soup so that it doesn't become lumpy. Add the meat you had set aside earlier.

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