Table Of Content [Show]

Hey everyone, welcome to our recipe page, looking for the perfect West African Peanut Stew recipe? look no further! We provide you only the perfect West African Peanut Stew recipe here. We also have wide variety of recipes to try.

West African Peanut Stew

Before you jump to West African Peanut Stew recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living more environmentally friendly we won't be able to correct the problems of the environment. This should happen soon and living in ways more friendly to the environment should become a mission for every individual family. Keep reading for some approaches to go green and save energy, generally in the kitchen.

You may prefer cooking with your oven, but using a microwave instead will cost you way less money. When you find out it will require 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Countertop appliances will boil water or even steam vegetables more rapidly than your stove, and use a lot less electricity. You might believe that you save energy by washing your dishes by hand, however that is not true. Especially if you make sure the dishwasher is full before starting a cycle. Save even more money by air drying and also cool drying your dishes instead of heat drying them.

The kitchen on its own provides you with many small means by which energy and money can be saved. Efficient living is actually something we can all perform, without difficulty. A lot of it really is simply making use of common sense.

We hope you got benefit from reading it, now let's go back to west african peanut stew recipe. You can have west african peanut stew using 15 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare West African Peanut Stew:

You need 2 of medium sweet potatoes peeled and diced.
Use 3 cloves of garlic chopped.
You need 3 tablespoons of chopped fresh ginger.
Provide 1 of medium red onion diced.
Provide 3 of leeks, white part, chopped.
Use 4 of small carrots chopped.
You need 1/4 cup of smooth unsalted natural peanut butter (just peanuts).
You need 2 tablespoons of tomato paste.
You need 1 can of coconut milk.
Get 1 box of vegetable stock.
Prepare to taste of Madras curry powder.
You need to taste of Garam masala.
Take of King's Pepper seasoning spice blend.
Get 1 bunch of cilantro.
Take 1 bunch of fresh collard greens. Washed & cut in bite size.

Steps to make West African Peanut Stew:

Saute onion, leeks, carrots, ginger, and garlic in a few tablespoons of coconut oil on medium low heat till tender. Add sweet potatoes and some salt and pepper. Saute for a few minutes then add stir in peanut butter and tomato paste with 1/2 cup water. Stir well then add coconut milk, bring to a simmer. Add broth and adjust seasonings adding more curry, garam masala, and collards. Add broth. Put lid on and simmer low till vegetables are tender. Adjust seasonings..
Add King's Pepper spice to taste. Serve with cilantro and chopped toasted peanuts..

Vegan West African Peanut Stew Rachel Ama's recipe for Peanut Stew is a flavour-packed vegan dish from Sierra Leone. Filled with fresh and delicious veggies and a good kick of chilli, it's a comforting, crowd-pleasing dish, perfect for a weekend feast with friends. Heat half the oil in a large frying pan over medium-high. Meanwhile, heat the remaining oil in a large saucepan over medium. West African Peanut Chicken Stew (Plasas) Kimberly Killebrew.

If you find this West African Peanut Stew recipe helpful please share it to your close friends or family, thank you and good luck.